About Emily Nolan

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So far Emily Nolan has created 17 blog entries.

Love Yo Self

2017-04-12T16:46:54+00:00 March 29th, 2017|Stuff Your Soul|

The universe gave us all these amazing bodies and minds and yet, we live in a world that often makes it rare and truly difficult to feeeeel our own amazingness. I reek of myself (but I don’t stank. There is an important nuance here).  Since coming out of decades of self-sabotage, I’ve learned to embrace [...]

Authenticity

2017-04-05T03:10:06+00:00 March 29th, 2017|Stuff Your Soul|

I live to encourage you guys to embrace your authentic, bad-ass, beautiful selves because there is only ever going to be one of you in the world! When it comes to giving advice about how to embrace your authentic self, I’m caught in a catch-22 (which is also a great book).  Inherently, if you copy [...]

Why I’m Running the Paris Marathon

2017-03-26T19:43:28+00:00 February 25th, 2017|Move For Fun|

In 42 days, I’ll be running the Paris Marathon in the body God gave me!!!! I already feel the massive transformation taking place inside of my body and also in my mind. I’m running this race to close the loop of my reentry back into the body that God gave me. I’m running the Paris [...]

Complication Detoxes, Reeking of Yourself, and Finding True Fullness with the Self-Acceptance Master

2017-03-29T03:09:11+00:00 February 2nd, 2017|Stuff Your Soul|

Hey guys! I’m on The Balanced Blonde Podcast chatting with my contagiously happy and bubbly girlfriend, Jordan Younger. We talk about complication detoxes, reeking of YOURSELF, and finding true fullness! I appreciate you listening in for more reasons than one: Namely because I’m fiercely competitive and selfishly want to be the most listened to podcast on Jordan’s [...]

“From Pretty to Pretty Brave” on Why Not Now

2017-03-29T03:09:32+00:00 December 14th, 2016|Stuff Your Soul|

September 2016 ©MBKoeth Matt has said on many occasions, “You have so many friends!” It’s true! It’s true! I accumulate friends like a hoarder and I love it! I’m really lucky to have such inspiring friends too, like Amy Jo Martin, who’s super generous and invited me on her top rated New and Noteworthy Podcast, Why Not Now? Listen [...]

Love Letter to my Younger Self

2017-03-29T03:10:00+00:00 November 8th, 2016|Stuff Your Soul|

I was asked–more like challenged–by Jeanette Schneider of Lore and Little Things to write a love letter to my younger self. I was totally surprised at several things: -How difficult I found it to sit down and forgive myself for feeling like I wasn’t good enough, or pretty enough, as a young girl. -I was perplexed at [...]

Why I Decided to Have my Breast Implants Removed

2017-03-29T03:10:27+00:00 October 4th, 2016|Stuff Your Soul|

Several months ago, I made the dangerous decision to get a breast explant–getting my breast implants removed. I was walking Spunky outside of our condo and stopped to call Mom. “Mom, I have to remove my implants.” I blurted. She was surprised, definitely, and more so, worried about my health, especially considering the risks associated with having [...]

Why I’m Shedding Dead Weight and Owning my Life

2017-03-29T03:05:06+00:00 July 19th, 2016|Eat Like A Boss, Stuff Your Soul|

There’s an obesity epidemic, and I’m part of it. I walked into the Hematologist’s office and the first thing the nurse did was weigh me. Weigh me! I had an appointment that day to ask my Hematologist questions about my Factor V Leiden blood disorder and I wanted to get the doctor’s approval—or disapproval—for my breast [...]