Talking Diets, Plastic Surgery, and Modeling on the Free Cookies Podcast!

2017-05-24T11:51:03+00:00 May 24th, 2017|Eat Like A Boss, Move For Fun, Stuff Your Soul|

I'm getting totally real with Kathryn Budig and Kate Fagan's on the Free Cookies podcast. We're Shattering The Mold, talking about diets, plastic surgery, liposuction and my journey through 16 different sizes as a model to becoming a self-care, body-positive thought leader. Kate gets called out for her non-adulting ways while Kathryn breaks a cardinal cookie [...]

10 Inspiring Photos That Will Make You Want to Run A #PrettyFullMarathon

2017-04-21T17:39:32+00:00 April 18th, 2017|Move For Fun, Uncategorized|

First thing's first. Thank YOU for your unconditional support on my #PrettyFullMarathon journey. This is just the beginning! I hope these pictures inspire you to run your own #PFM out of pure self-love, and not guilt or self-sabotage. What I've come to find is that running is one of the most primal celebrations of my Earth [...]

“From Pretty to Pretty Brave” on Why Not Now

2017-03-29T03:09:32+00:00 December 14th, 2016|Stuff Your Soul|

September 2016 ©MBKoeth Matt has said on many occasions, “You have so many friends!” It’s true! It’s true! I accumulate friends like a hoarder and I love it! I’m really lucky to have such inspiring friends too, like Amy Jo Martin, who’s super generous and invited me on her top rated New and Noteworthy Podcast, Why Not Now? Listen [...]

Why I Decided to Have my Breast Implants Removed

2017-03-29T03:10:27+00:00 October 4th, 2016|Stuff Your Soul|

Several months ago, I made the dangerous decision to get a breast explant–getting my breast implants removed. I was walking Spunky outside of our condo and stopped to call Mom. “Mom, I have to remove my implants.” I blurted. She was surprised, definitely, and more so, worried about my health, especially considering the risks associated with having [...]