Talking Diets, Plastic Surgery, and Modeling on the Free Cookies Podcast!

2017-05-24T11:51:03+00:00 May 24th, 2017|Eat Like A Boss, Move For Fun, Stuff Your Soul|

I'm getting totally real with Kathryn Budig and Kate Fagan's on the Free Cookies podcast. We're Shattering The Mold, talking about diets, plastic surgery, liposuction and my journey through 16 different sizes as a model to becoming a self-care, body-positive thought leader. Kate gets called out for her non-adulting ways while Kathryn breaks a cardinal cookie [...]

Finisher! SHAPE Women’s Half Marathon NYC

2017-05-02T15:42:36+00:00 April 28th, 2017|Eat Like A Boss, Move For Fun|

I ran the SHAPE Women's Half Marathon NYC last Sunday! The race was so inspiring--a wave of sweaty pink shirts took over Central Park. Talk about women's empowerment.💖 Did you know approximately 25% of runners (in a race) are women? And of the 25% running, around 60% of those racers will finish the race? So, to witness a sea [...]

#PrettyFullRioCeleste Sweepstakes Winners

2017-04-28T18:19:07+00:00 April 25th, 2017|Eat Like A Boss, Move For Fun, Stuff Your Soul|

Y'all are the most loving, supportive, #PrettyFull group of empowered women! Thank you all for participating in the #PrettyFullRioCeleste sweepstakes on Instagram! I'm so excited to announce the two winners are Rachel T. and Loren B.! (We'll send you a direct message!) Congratulations, ladies! I can't wait to soak in the luxury of Rio Celeste [...]

My Favorite Bootyfuel Recipe That I Make Every Morning

2017-04-20T15:20:16+00:00 April 20th, 2017|Eat Like A Boss, Move For Fun|

Bootyfuel. Beautiful. Beauty-full. So many Emilyisms to describe the way I choose to move and eat. Here's my overnight Power Oats recipe that I love to eat an hour before a long run, after a challenging morning movement session, and sometimes at night--instead of hitting the pint of ice cream! Plus, I always need a couple bites [...]

Why I’m Running the Paris Marathon

2017-03-26T19:43:28+00:00 February 25th, 2017|Move For Fun|

In 42 days, I’ll be running the Paris Marathon in the body God gave me!!!! I already feel the massive transformation taking place inside of my body and also in my mind. I’m running this race to close the loop of my reentry back into the body that God gave me. I’m running the Paris [...]