Emily’s Training Gear Guide

2017-04-24T19:26:24+00:00 April 24th, 2017|Eat Like A Boss, Move For Fun|

I've created a list of my favorite gear for your Pretty Full Marathon training--I use all of these products every time I run! They keep me prepared and feeling confident throughout my training, and most importantly, keep my practice completely safe so I'm able to sustain my happy Earth Suit. 🤗 Wear👟👚 Feetures! Elite Light Cushion Socks with [...]

My Favorite Bootyfuel Recipe That I Make Every Morning

2017-04-20T15:20:16+00:00 April 20th, 2017|Eat Like A Boss, Move For Fun|

Bootyfuel. Beautiful. Beauty-full. So many Emilyisms to describe the way I choose to move and eat. Here's my overnight Power Oats recipe that I love to eat an hour before a long run, after a challenging morning movement session, and sometimes at night--instead of hitting the pint of ice cream! Plus, I always need a couple bites [...]

The One Thing I Do Every Morning Before My First Cup Of Coffee

2017-04-19T12:05:38+00:00 April 19th, 2017|Eat Like A Boss|

So here's a story that built an accidental frenzy on my IG Stories! I thought I was responding to a frollower on an Instagram DM and ended up sending my response video out to 50 some thousand of you! Ha! So many of you jumped on the video "answer" I posted and asked just what it [...]

10 Inspiring Photos That Will Make You Want to Run A #PrettyFullMarathon

2017-04-21T17:39:32+00:00 April 18th, 2017|Move For Fun, Uncategorized|

First thing's first. Thank YOU for your unconditional support on my #PrettyFullMarathon journey. This is just the beginning! I hope these pictures inspire you to run your own #PFM out of pure self-love, and not guilt or self-sabotage. What I've come to find is that running is one of the most primal celebrations of my Earth [...]

Why I’m Running the Paris Marathon

2017-03-26T19:43:28+00:00 February 25th, 2017|Move For Fun|

In 42 days, I’ll be running the Paris Marathon in the body God gave me!!!! I already feel the massive transformation taking place inside of my body and also in my mind. I’m running this race to close the loop of my reentry back into the body that God gave me. I’m running the Paris [...]

“From Pretty to Pretty Brave” on Why Not Now

2017-03-29T03:09:32+00:00 December 14th, 2016|Stuff Your Soul|

September 2016 ©MBKoeth Matt has said on many occasions, “You have so many friends!” It’s true! It’s true! I accumulate friends like a hoarder and I love it! I’m really lucky to have such inspiring friends too, like Amy Jo Martin, who’s super generous and invited me on her top rated New and Noteworthy Podcast, Why Not Now? Listen [...]