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Had a wildly inspiring and productive staycation t

Had a wildly inspiring and productive staycation this week and got to record several incredible conversations for Season 2 of Brave Talks. Ever so grateful to my mom and stepdad who spent the entire weekend cooking + cleaning, and chasing their bossy, painfully cute grandson around. 🙏🏻❤️

Recorded the opening episode of Brave Talks Season

Recorded the opening episode of Brave Talks Season 2 with my dear friend @murrayhidary today. We spoke about grief as a portal into a life of meaning, and the power of bravery, truth and story-telling. ❤️🙏🏻

Let yourself be seen.

Let yourself be seen.

We become courageous whenever we live closely and

We become courageous whenever we live closely and to the point of tears with any new possibility made known inside of us, whenever we demonstrate a faith in the interior annunciations and align ourselves with the new and surprising and heartfelt necessities of even the average existence. To allow ourselves to feel deeply and thoroughly what has already come into being is to change our future, simply by living up to the consequence of knowing what we hold in our affections. -David Whyte

We are in the habit of imagining our lives to be l

We are in the habit of imagining our lives to be linear, a long march from birth to death in which we mass our powers, only to surrender them again, all the while slowly losing our youthful beauty. This is a brutal untruth. Life meanders like a path through the woods. We have seasons when we flourish and seasons when the leaves fall from us, revealing our bare bones. Given time, they grow again. @brainpicker#internationalwomensday @mbkoeth

Take my hand. We will walk. We will only walk. We

Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere. ❤️-thich nhat hanh

Check on someone’s heart. ❤️

Check on someone’s heart. ❤️

Don’t apologize for your body. You know what’s

Don’t apologize for your body.
You know what’s hot? Confidence.Put that crown on. ✌🏻 You’re a goddamn miracle! (Sorry Pastor Al 🤣)

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Had a wildly inspiring and productive staycation t

Had a wildly inspiring and productive staycation this week and got to record several incredible conversations for Season 2 of Brave Talks. Ever so grateful to my mom and stepdad who spent the entire weekend cooking + cleaning, and chasing their bossy, painfully cute grandson around. 🙏🏻❤️

Recorded the opening episode of Brave Talks Season

Recorded the opening episode of Brave Talks Season 2 with my dear friend @murrayhidary today. We spoke about grief as a portal into a life of meaning, and the power of bravery, truth and story-telling. ❤️🙏🏻

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