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@2018 Emily Nolan international. All rights reserved. Site by ASDC.

The latest:
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5 Healthy Holiday Traditions That Don't Require Sugar
5 Healthy Halloween Ideas for Children with Food Allergies
The Question You've All Been Asking
Progressive Early Education with Jessica Pinto
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Connect with Emily >

Been there done that 🙋🏻‍♀️ 😅 #moth Been there done that 🙋🏻‍♀️ 😅

#motherhoodontheresume #stronglikeamama #emilynolan
Pictures of sunsets never do the real thing justic Pictures of sunsets never do the real thing justice…the moon was so bright I could look at it and feel its energy within me. 

I know I risk sounding five, but I still can’t believe we have a moon! Truly, I’m never not astonished. Nights like these make me extra grateful to Mother Creator. 🌝
Every time we eat out with Oliver, I remember how Every time we eat out with Oliver, I remember how deeply devastated we were several years ago when Ollie was diagnosed with food allergies and eating in a restaurant was only a dream. I was envious and happy for my friends who could feed their children anything. 

I still pinch myself when I can give our son a meal that’s not guaranteed allergy-free. I barely think twice about feeding him a meal outside of the home, beyond the usual checking ingredients and communicating his allergies to the kitchen. 

After 2 years of oral immunotherapy, Ollie, who had life-threatening allergies to peanut, cashew, pistachio, and egg…is now eating 7 peanuts a day, 4 cashews, one egg….I’m not worried about cross contact in kitchens anymore because I know he can tolerate it. And just in case, we always have his epinephrine. 

We are so lucky and fortunate to have found oral immunotherapy (OIT). AND lucky and fortunate to have found doctors who will provide this therapy and take insurance (some oral immunotherapy treatments have cost people $300k from start to finish). 

Choosing oral immunotherapy is not an easy decision and it’s not to be taken lightly. There’s a lot of factors that go into choosing this path—it’s not for everyone and it’s a commitment. But it can be a life-giving option, and options are more than what was available to parents of children with food allergies just a handful of years ago. 

OIT is a long road (this is changing with the introduction of biologics), at times beyond scary, overwhelming, and frustrating, but the other side of fear is worth it. These little core memories of shared meals outside of the home and care-free ice cream with friends…they are worth it. 

We have been to 9 allergists, relocated states, and made significant investments of time and resources to find better answers to Ollie’s—and our family’s—whole body health. 

If you’re on the fence about oral immunotherapy (OIT) for your food allergy child, I highly suggest you make the investment so you can all begin to move through life and go from fear to freedom.

#emilynolan #foodallergies #oralimmunotherapy #oit
Work to live > live to work. I was recently intr Work to live > live to work. 

I was recently introduced to @hustlelikeamom by @heymamaco. I ❤️her mission and permission: For moms that work after drop off and before pickup. 😍😍😍

As a social mompreneur, I am liberated in fulfilling my purpose and helping others without needing to attach to achievement, outcomes, or overworking. I know that by helping others navigate this difficult food allergy parenting journey between my drop off and pick up that I’m staying pure in my heart and fulfilling my purpose. 

My 20s was about living to work. My 30s is working to live. ❤️❤️❤️

#emilynolan #hustlelikeamom #heymama
The surprise at the end…so good!🤩🤣❤️👏🏻
Summer in the city✌🏻 Summer in the city✌🏻
My greatest superpower is my female friendships… My greatest superpower is my female friendships…especially mompreneurs. My big takeaway tonight was releasing attachment to achievement and being brave enough to redefine what we want achievement to look like in our lives and careers. 

Thank you @heymamaco for the phenomenal platform to share and learn. Thank you to my girlfriends who came from OOT to be here and experience this together and entertain all my gustatory request. Thank you to my son who bought dinner for us all (Ollie how did you do it?! @matthew_joseph78 🤪). 

It takes a village and a whole lotta love to “restore” your identity. We have to keep making that commitment to ourselves every single day as mamas. We’re mamas AND ______, ________, ________…..❤️
𝑙𝑖𝑡𝑡𝑙𝑒 𝑚𝑖𝑠𝑠 𝑑𝑟 𝑙𝑖𝑡𝑡𝑙𝑒 𝑚𝑖𝑠𝑠 𝑑𝑟𝑖𝑣𝑒𝑠 𝑎 𝑠𝑡𝑖𝑐𝑘 𝑎𝑛𝑑 𝑝𝑎𝑐𝑘𝑠 𝑡𝑤𝑜 𝑏𝑜𝑜𝑘𝑠… 

…Because on a self-care Sunday, I don’t have to pack the Epi-pen, snacks, extra set of kid’s clothes, dinosaurs, leaky shark water bottle... 

Dad’s in charge (knows how and when to use the auto-injector) and mama is ✌🏻 to pilates. ❤️

𝐒𝐩𝐨𝐮𝐬𝐞𝐬, 𝐟𝐫𝐢𝐞𝐧𝐝𝐬, 𝐟𝐚𝐦𝐢𝐥𝐲, 𝐜𝐚𝐫𝐞𝐠𝐢𝐯𝐞𝐫𝐬: learning when and how to use epinephrine can be the most generous and thoughtful act you can do for your friend, the parent of a child with food allergies. Take a minute and ask your friend when and how to use epinephrine, and offer to watch their child so they can get out for a few care-free hours to restore and revitalize, go on a date, or run errands sans child. 

Self-care is the ultimate mom flex 💪🏻 and one practice (many ways to do it) that has played a vital role in restoring my personal identity (something outside of mama, food allergies, wife, entrepreneur…). 

#foodallergies #emilynolan #selfcare
Collaborative ongoingness, the true substance of l Collaborative ongoingness, the true substance of love:

“Love cannot be reduced to the first encounter, because it is a construction. The enigma in thinking about love is the duration of time necessary for it to flourish. In fact, it isn’t the ecstasy of those beginnings that is remarkable. The latter are clearly ecstatic, but love is above all a construction that lasts. We could say that love is a tenacious adventure. The adventurous side is necessary, but equally so is the need for tenacity. To give up at the first hurdle, the first serious disagreement, the first quarrel, is only to distort love. Real love is one that triumphs lastingly, sometimes painfully, over the hurdles erected by time, space and the world.” -Alain Badiou 

Happy 9+++ years of collaborative ongoingness @matthew_joseph78 ❤️

Video @torislife ❤️

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Been there done that 🙋🏻‍♀️ 😅 #moth Been there done that 🙋🏻‍♀️ 😅

#motherhoodontheresume #stronglikeamama #emilynolan
Pictures of sunsets never do the real thing justic Pictures of sunsets never do the real thing justice…the moon was so bright I could look at it and feel its energy within me. 

I know I risk sounding five, but I still can’t believe we have a moon! Truly, I’m never not astonished. Nights like these make me extra grateful to Mother Creator. 🌝
Every time we eat out with Oliver, I remember how Every time we eat out with Oliver, I remember how deeply devastated we were several years ago when Ollie was diagnosed with food allergies and eating in a restaurant was only a dream. I was envious and happy for my friends who could feed their children anything. 

I still pinch myself when I can give our son a meal that’s not guaranteed allergy-free. I barely think twice about feeding him a meal outside of the home, beyond the usual checking ingredients and communicating his allergies to the kitchen. 

After 2 years of oral immunotherapy, Ollie, who had life-threatening allergies to peanut, cashew, pistachio, and egg…is now eating 7 peanuts a day, 4 cashews, one egg….I’m not worried about cross contact in kitchens anymore because I know he can tolerate it. And just in case, we always have his epinephrine. 

We are so lucky and fortunate to have found oral immunotherapy (OIT). AND lucky and fortunate to have found doctors who will provide this therapy and take insurance (some oral immunotherapy treatments have cost people $300k from start to finish). 

Choosing oral immunotherapy is not an easy decision and it’s not to be taken lightly. There’s a lot of factors that go into choosing this path—it’s not for everyone and it’s a commitment. But it can be a life-giving option, and options are more than what was available to parents of children with food allergies just a handful of years ago. 

OIT is a long road (this is changing with the introduction of biologics), at times beyond scary, overwhelming, and frustrating, but the other side of fear is worth it. These little core memories of shared meals outside of the home and care-free ice cream with friends…they are worth it. 

We have been to 9 allergists, relocated states, and made significant investments of time and resources to find better answers to Ollie’s—and our family’s—whole body health. 

If you’re on the fence about oral immunotherapy (OIT) for your food allergy child, I highly suggest you make the investment so you can all begin to move through life and go from fear to freedom.

#emilynolan #foodallergies #oralimmunotherapy #oit
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